Seniors need to just say “no” to online dating scams

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Join us now and start giving your body the attention and love that it needs. In 3 carefully designed chair yoga sequences, Cat Kabira will help you to find more energy, bring flexibility back to your joints and reduce the stress in your body. We designed this video series just for older adults. My name is Margaret Manning and I am the founder of Sixty and Me, a community of over , amazing women over I want to take a few moments to tell you why I am so excited about this chair yoga for seniors video series.

Every day, I talk to older men and women who want to get more from life. Some of us are dealing with pain and almost everyone feels like they have too much stress in their lives.